Clinic Treatment Guide

CONDITIONS TREATED

A simple customer guide to the common aches, pains, injuries and movement problems we assess and treat at The Werx Clinic.

View Conditions Start Your Journey
How this page works Tap a condition. Reveal the plan.

Each tile opens on this page, helping you understand possible treatment routes without sending you through lots of separate pages.

Ask Us

Find Your Route

Find your condition, reveal the clinic approach.

This page has been designed to help you quickly recognise what you may be struggling with, then reveal how The Werx Clinic may support you using assessment, hands-on treatment, rehabilitation and aftercare.

36common problems listed
7easy treatment areas
Simpletreatment guidance

Condition Directory

Choose the problem that sounds most like yours

Tap any condition below to reveal a short explanation of how we may approach it. Every patient is assessed individually so care remains safe, appropriate and specific to you.

01

Spine & Posture

Lower Back Pain Reveal treatment approach
Clinic approach: Assessment checks posture, joint movement and muscular guarding. Treatment may combine manipulation, mobilisation, sports massage, muscle energy techniques and simple exercise prescription for safer movement.
Sciatica & Leg Referral Reveal treatment approach
Clinic approach: We assess nerve irritation patterns, hip and lumbar mechanics. Care may include gentle mobilisation, soft tissue work, advice, and progressive exercises to reduce sensitivity.
Neck Pain Reveal treatment approach
Clinic approach: We review posture, desk habits and cervical movement. Treatment may use joint articulation, muscle energy techniques, massage, acupuncture or tailored mobility drills.
Upper Back Stiffness Reveal treatment approach
Clinic approach: We assess thoracic mobility, rib movement and muscular tension. Treatment often blends spinal articulation, massage, manipulation where appropriate and postural exercise support.
Postural Strain Reveal treatment approach
Clinic approach: We identify overload from work, driving or training. Care may combine postural assessment, manual therapy, soft tissue release and practical exercise prescription.
Desk Worker Tension Reveal treatment approach
Clinic approach: We focus on neck, shoulder and upper back loading. Treatment may include massage, mobilisation, ergonomic advice and simple movement breaks to reduce recurrence.
02

Head, Neck & Nerve

Headaches Linked To Tension Reveal treatment approach
Clinic approach: We assess neck movement, jaw tension, posture and muscle trigger points. Treatment may include headache therapy, massage, mobilisation and gentle home mobility advice.
Whiplash-Type Stiffness Reveal treatment approach
Clinic approach: After screening, we use graded, comfortable care. Treatment may include gentle soft tissue work, mobilisation, reassurance and staged movement to rebuild confidence.
Pins & Needles Reveal treatment approach
Clinic approach: We check nerve referral patterns and mechanical triggers. Treatment may involve careful mobilisation, soft tissue release, advice and referral where symptoms need medical review.
Jaw & Facial Tension Reveal treatment approach
Clinic approach: We assess neck, jaw and shoulder contribution. Care may include targeted massage, muscle energy techniques, relaxation advice and mobility work around related regions.
03

Shoulder & Arm

Shoulder Pain Reveal treatment approach
Clinic approach: We examine shoulder, neck and upper back mechanics. Treatment may include joint articulation, massage, muscle energy techniques, exercise prescription and gradual loading advice.
Rotator Cuff Irritation Reveal treatment approach
Clinic approach: We assess strength, control and painful ranges. Treatment often combines soft tissue work, shoulder mobilisation and progressive exercise prescription to improve tolerance.
Frozen Shoulder-Type Restriction Reveal treatment approach
Clinic approach: We review stage, irritability and range limits. Care may include gentle mobilisation, soft tissue treatment, acupuncture and home movements matched to comfort.
Tennis Elbow Reveal treatment approach
Clinic approach: We assess grip, forearm loading and elbow mechanics. Treatment may include soft tissue therapy, joint mobilisation, shockwave consideration and progressive strengthening advice.
Golfers Elbow Reveal treatment approach
Clinic approach: We identify tendon overload and movement triggers. Care may involve massage, mobilisation, shockwave consideration, loading advice and progressive forearm strengthening.
Carpal Tunnel-Type Symptoms Reveal treatment approach
Clinic approach: We screen hand symptoms and contributing neck, wrist or forearm factors. Treatment may include soft tissue release, mobilisation, advice and referral if needed.
04

Hip & Pelvis

Hip Pain Reveal treatment approach
Clinic approach: We assess hip mobility, pelvic control and lower back contribution. Treatment may include mobilisation, soft tissue work, manipulation where appropriate and strengthening guidance.
Sacroiliac Joint Irritation Reveal treatment approach
Clinic approach: We check pelvic mechanics, lumbar movement and muscle imbalance. Treatment may combine articulation, muscle energy techniques, soft tissue release and stabilising exercises.
Gluteal Tendon Pain Reveal treatment approach
Clinic approach: We review hip loading, walking tolerance and strength. Care may include massage, movement modification, shockwave consideration and progressive hip strengthening exercises.
Piriformis-Type Symptoms Reveal treatment approach
Clinic approach: We assess hip rotation, sciatic sensitivity and gluteal tension. Treatment may include soft tissue therapy, mobilisation, acupuncture and tailored stretching or strengthening.
05

Knee, Leg & Foot

Knee Pain Reveal treatment approach
Clinic approach: We assess knee tracking, hip strength, foot mechanics and load history. Treatment may include massage, mobilisation, exercise prescription and return-to-activity planning.
Runner’s Knee Reveal treatment approach
Clinic approach: We review training load, hip control and kneecap mechanics. Care may combine soft tissue work, strengthening, gait advice and progressive running guidance.
Achilles Tendon Pain Reveal treatment approach
Clinic approach: We assess tendon load, calf strength and ankle movement. Treatment may include soft tissue work, shockwave consideration and staged strengthening exercises.
Plantar Fasciitis Reveal treatment approach
Clinic approach: We examine foot mechanics, calf tightness and loading habits. Care may include foot massage, soft tissue work, shockwave consideration and strengthening advice.
Ankle Sprains Reveal treatment approach
Clinic approach: We assess swelling history, ankle mobility, balance and strength. Treatment may include mobilisation, soft tissue care, taping advice and progressive rehabilitation exercises.
Shin Splints Reveal treatment approach
Clinic approach: We review training volume, calf loading and foot control. Treatment may include massage, mobility work, gait advice and graded strengthening or return-to-running plans.
06

Sports & Training

Sports Injuries Reveal treatment approach
Clinic approach: We identify the injured tissue, training errors and movement limitations. Treatment may combine manual therapy, exercise prescription, ultrasound or shockwave where clinically suitable.
Muscle Strains Reveal treatment approach
Clinic approach: We assess severity, range and loading tolerance. Care may include massage, ultrasound consideration, mobility work and progressive strengthening for safe return.
Tendon Irritation Reveal treatment approach
Clinic approach: We review load, pain behaviour and strength deficits. Treatment may include soft tissue work, shockwave consideration, exercise prescription and staged activity modification.
Training Overload Reveal treatment approach
Clinic approach: We examine recovery, workload and movement quality. Care may blend sports massage, mobility treatment, exercise prescription and practical advice on training progression.
07

Recovery & Lifestyle

General Stiffness Reveal treatment approach
Clinic approach: We assess movement restrictions and lifestyle contributors. Treatment may include articulation, manipulation where suitable, sports massage and simple mobility habits for ongoing maintenance.
Recurring Flare-Ups Reveal treatment approach
Clinic approach: We review why symptoms keep returning, not just where they hurt. Treatment combines assessment, hands-on care, exercise prescription and maintenance planning.
Stress-Related Muscle Tension Reveal treatment approach
Clinic approach: We focus on guarded muscles, breathing patterns and posture. Treatment may include massage, acupuncture, gentle mobilisation and practical self-care strategies.
Pregnancy-Related Aches Reveal treatment approach
Clinic approach: Where appropriate, we use comfortable positioning and gentle techniques. Treatment may include soft tissue care, mobility advice and referral if symptoms need medical input.
Mobility Loss With Age Reveal treatment approach
Clinic approach: We assess joint range, balance and confidence. Care may include gentle mobilisation, massage, strengthening advice and practical movement strategies for daily activity.
Maintenance & Prevention Reveal treatment approach
Clinic approach: We use periodic assessment to catch restrictions early. Treatment may combine manipulation, massage, mobility drills and exercise planning to support long-term function.

Clinical Safety Note

When symptoms need urgent medical help

Seek urgent medical advice for unexplained weakness, loss of bladder or bowel control, major trauma, chest pain, fever, unexplained weight loss, or worsening neurological symptoms.

Emergency Appointments

Next Step

READY TO TAKE THE NEXT STEP TOWARDS YOUR CARE?

Whether you already know what you need or want a bit of guidance before booking, The Werx Clinic gives you a clearer and more confident route forward.

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